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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Pepperoni Party Pizza100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTotino's Frozen Pepperoni Party PizzaWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal248203
Proteing6.215
Carbohydrateg26.223.3
Fatg13.15.3
Fiberg1.43
Total sugarsg2.83
Sodiummg510323
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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