Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALibby's Vienna Sausages with Barbecue Sauce, 12g Protein Per Serving, Canned Sausage, 4.6 oz. Can100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Libby's Vienna Sausages with Barbecue Sauce, 12g Protein Per Serving, Canned Sausage, 4.6 oz. Can	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	177	84
Proteing	9.2	20
Carbohydrateg	4.6	0
Fatg	13.1	0.5
Fiberg	0.8	0
Total sugarsg	2.3	0
Sodiummg	485	168
Saturated fatg	3.9	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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