Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AProgresso Traditional Beef & Vegetable Soup100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	Progresso Traditional Beef & Vegetable Soup	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	36	25
Proteing	2	2.1
Carbohydrateg	6.4	3.7
Fatg	0.4	0.2
Fiberg	0.4	0.4
Total sugarsg	1.6	0.4
Sodiummg	265	270
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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