Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Chunky Hot and Spicy Chili With Beans, 15.25 oz Bowl100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	Campbell's Chunky Hot and Spicy Chili With Beans, 15.25 oz Bowl	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	102	25
Proteing	5.8	2.1
Carbohydrateg	11.3	3.7
Fatg	3.7	0.2
Fiberg	2.8	0.4
Total sugarsg	1.9	0.4
Sodiummg	324	270
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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