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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVlasic Sweet Heat Medium Spice Pickle Chips, 24 fl. oz.100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientVlasic Sweet Heat Medium Spice Pickle Chips, 24 fl. oz.Cascadian Farm Premium Organic Cut Spinach
Calorieskcal7124
Proteing02.4
Carbohydrateg17.93.7
Fatg00
Fiberg01.2
Total sugarsg17.90
Sodiummg464183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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