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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientWgr fully bkd filled ck triple choc fudge filling w/ hershey's choc naturally fCottage cheese
Calorieskcal41584
Proteing6.211
Carbohydrateg64.34.3
Fatg14.52.3
Fiberg6.2—
Total sugarsg31.14.1
Sodiummg280321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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