Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWgr fully bkd filled ck triple choc fudge filling w/ hershey's choc naturally f100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Wgr fully bkd filled ck triple choc fudge filling w/ hershey's choc naturally f	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	415	405
Proteing	6.2	21.6
Carbohydrateg	64.3	64.9
Fatg	14.5	6.8
Fiberg	6.2	5.4
Total sugarsg	31.1	29.7
Sodiummg	280	568
Saturated fatg	4.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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