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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChicken Salad on Cracked Wheat Bread100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientChicken Salad on Cracked Wheat BreadSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal230165
Proteing8.821.2
Carbohydrateg308.2
Fatg8.34.7
Fiberg2.25.9
Total sugarsg60
Sodiummg345294
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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