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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE COFFEE-MATE Cream Substitutes Shelf Stable Hazelnut100 ml · Manufacturer label
vs.
BSilk Soymilk Original 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientNESTLE COFFEE-MATE Cream Substitutes Shelf Stable HazelnutSilk Soymilk Original 64oz, Extended Shelf Life
Calorieskcal50046
Proteing03.3
Carbohydrateg603.8
Fatg301.9
Fiberg00.8
Total sugarsg602.5
Sodiummg038
Saturated fatg200.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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