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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReady to finish yeast raised donut ring with whole grain100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientReady to finish yeast raised donut ring with whole grainStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal331400
Proteing7.220
Carbohydrateg46.160
Fatg1310
Fiberg4.310
Total sugarsg10.10
Sodiummg475800
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

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