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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientNESTL TOLL HOUSE Allergen Free Dark Chocolate Morsels 9 oz. BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal571367
Proteing7.133.3
Carbohydrateg5040
Fatg42.911.7
Fiberg7.13.3
Total sugarsg35.73.3
Sodiummg0300
Saturated fatg28.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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