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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientDISCONTINUED_MAGGI Chicken Flavor Rice Soup Mix 2.11 oz PacketProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal33353
Proteing6.74.5
Carbohydrateg73.310.2
Fatg3.30.6
Fiberg03.3
Total sugarsg6.71.2
Sodiummg5,733269
Saturated fatg3.30

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