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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBanquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal161211
Proteing6.126.3
Carbohydrateg13.513.2
Fatg9.49.2
Fiberg1.55.3
Total sugarsg4.62.6
Sodiummg383553
Saturated fatg3.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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