Meals & sides · Nutrition facts

Banquet Mega Meats Meatloaf, Frozen Meal, 16.2 oz

161 calories and 6.1 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Sep 2025Banquet

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Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000100568
Source record
USDA FDC 2745616
Publication date
Nov 2025
Manufacturer serving
459 grm · 1 meal (459g)

On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.

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What’s in it?

MEATLOAF: Ground Chicken, Beef, Pork, Rolled Oats, Water, Onions, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Caramel Color, Flavorings. CORN: Corn, Water. KETCHUP SAUCE: Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Corn Syrup Solids, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Salt, Flavorings, Caramel Color. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Roasted Potatoes, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Sunflower Oil, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Cream, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Oleoresin of Black Pepper). CONTAINS: MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
739calories
in 459 g
NutrientAmountDaily value
Protein28 g—
Carbohydrate62 g23%
Fat43 g55%
Fiber6.9 g25%
Total sugars21 g—
Sodium1,758 mg76%
Saturated fat14 g70%
Potassium1,010 mg21%
Calcium151 mg12%
Iron4.91 mg27%
Magnesium——
Vitamin C11.9 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 33%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 7.6 g protein in 124.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.FDC 2745616Sep 2025100 g1616.1 g383 mg
Banquet Mega Meats, Meatloaf, Frozen Meal, 16.2 oz.FDC 2736109May 2025100 g1616.1 g383 mg
Banquet Mega Meats, Meatloaf, Frozen Meal, 16.2 oz.FDC 2699100Jun 2024100 g1616.1 g383 mg
Banquet MEGA Meats, Meatloaf, Frozen Meal, 16.2 oz.FDC 2690973Jan 2024100 g1616.1 g383 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy161 kcal1008
Protein6.1 g1003
Total lipid (fat)9.37 g1004
Carbohydrate, by difference13.51 g1005
Fiber, total dietary1.5 g1079
Sugars, Total4.58 g2000
Sugars, added2.2 g1235
Calcium, Ca33 mg1087
Iron, Fe1.07 mg1089
Potassium, K220 mg1092
Sodium, Na383 mg1093
Vitamin C, total ascorbic acid2.6 mg1162
Vitamin A, RAE12 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.05 g1258
Fatty acids, total monounsaturated3.7 g1292
Fatty acids, total polyunsaturated1.09 g1293
Fatty acids, total trans0.33 g1257
Cholesterol28 mg1253