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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Chicken Alfredo, Frozen Meal, 25 oz.100 g · Manufacturer label
vs.
NutrientBertolli Chicken Alfredo, Frozen Meal, 25 oz.Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal149145
Proteing7.721.8
Carbohydrateg13.59.1
Fatg7.23.6
Fiberg0.53.6
Total sugarsg11.8
Sodiummg380564
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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