Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bertolli Chicken Alfredo, Frozen Meal, 25 oz
149 calories and 7.7 g of protein per 100 g. Reported fiber: 0.5 g.
Know what you’re comparing.
Bertolli Chicken Alfredo, Frozen Meal, 25 oz.
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000674069
- Source record
- USDA FDC 2745678
- Publication date
- Nov 2025
- Manufacturer serving
- 208 grm · 1 cup (208g)
On a 100 g basis, this record has more protein than 44% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Sauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], White Wine, Butter [Cream, Salt], Modified Corn Starch, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Whey Protein Concentrate, Onion Powder, Salt, Garlic Powder, Spices), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Reduced Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned White Meat Chicken (Chicken Breast, Water, Less Than 2% Of: Natural Flavorings, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Rice Starch, Isolated Soy Product), Bread Crumbs (Wheat Flour, Palm Oil, Yeast, Salt). CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
310calories
in 208 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 15 g | 19% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 790 mg | 34% |
| Saturated fat | 9 g | 45% |
| Potassium | 239 mg | 5% |
| Calcium | 129 mg | 10% |
| Iron | 1.21 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 36%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 10.3 g protein in 134.2 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
19.8 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
19.7 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
15.4 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
14.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bertolli Chicken Alfredo, Frozen Meal, 25 oz.FDC 2745678 | Sep 2025 | 100 g | 149 | 7.7 g | 380 mg |
| Bertolli Chicken Alfredo, Frozen Meal, 25 oz.FDC 2703699 | Dec 2023 | 100 g | 159 | 7.3 g | 403 mg |
| Bertolli Chicken Alfredo, Frozen Meal, 25 oz.FDC 2691063 | Dec 2023 | 100 g | 159 | 7.3 g | 403 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 149 kcal | 1008 |
| Protein | 7.69 g | 1003 |
| Total lipid (fat) | 7.21 g | 1004 |
| Carbohydrate, by difference | 13.46 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 0.96 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 62 mg | 1087 |
| Iron, Fe | 0.58 mg | 1089 |
| Potassium, K | 115 mg | 1092 |
| Sodium, Na | 380 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 65 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.33 g | 1258 |
| Fatty acids, total monounsaturated | 1.92 g | 1292 |
| Fatty acids, total polyunsaturated | 0.48 g | 1293 |
| Fatty acids, total trans | 0.24 g | 1257 |
| Cholesterol | 29 mg | 1253 |
More from Bertolli
Other meals & sides labels from this brand. Check the source dates and serving sizes.
Bertolli Cheese Lovers Tortellini, Frozen Appetizer, 13 ozManufacturer label · Sep 2025Bertolli Chicken Alfredo & Penne, Frozen Meal, 22 ozManufacturer label · Feb 2026Bertolli Chicken Broccoli Fettuccine Alfredo, Family Size, Frozen Meal, 36 ozManufacturer label · Jan 2026Bertolli Chicken Carbonara, Frozen Meal, 22 ozManufacturer label · Mar 2026