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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBanquet Cheese & Beef Stuffed Quesadillas, Frozen Appetizer, 26 oz.Cottage cheese
Calorieskcal21884
Proteing911
Carbohydrateg32.14.3
Fatg6.42.3
Fiberg1.3—
Total sugarsg2.64.1
Sodiummg551321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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