Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Biscuit Dough Bulk Easy Split Southern Style 168/3.17 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Biscuit Dough Bulk Easy Split Southern Style 168/3.17 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	315	405
Proteing	4.5	21.6
Carbohydrateg	43.8	64.9
Fatg	13.5	6.8
Fiberg	1.1	5.4
Total sugarsg	3.4	29.7
Sodiummg	933	568
Saturated fatg	9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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