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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientGardenburger Veggie Burgers Veggie Vegan 3.4oz 48ctMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal104211
Proteing10.426.3
Carbohydrateg15.613.2
Fatg1.69.2
Fiberg6.25.3
Total sugarsg12.6
Sodiummg594553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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