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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardenburger Veggie Burgers Original 3.4oz 48ct100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientGardenburger Veggie Burgers Original 3.4oz 48ctMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal156211
Proteing7.326.3
Carbohydrateg22.913.2
Fatg4.79.2
Fiberg3.15.3
Total sugarsg12.6
Sodiummg573553
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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