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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardenburger Veggie Burgers Original 3.4oz 48ct100 g · Manufacturer label
vs.
NutrientGardenburger Veggie Burgers Original 3.4oz 48ctMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal156145
Proteing7.321.8
Carbohydrateg22.99.1
Fatg4.73.6
Fiberg3.13.6
Total sugarsg11.8
Sodiummg573564
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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