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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 6 oz. AvgTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16597
Proteing15.923
Carbohydrateg12.90
Fatg5.90.5
Fiberg1.20
Total sugarsg00
Sodiummg49440
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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