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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuffin Town Smart Choice Blueberry Muffin Top100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientMuffin Town Smart Choice Blueberry Muffin TopStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal284400
Proteing5.720
Carbohydrateg47.760
Fatg810
Fiberg2.310
Total sugarsg22.70
Sodiummg159800
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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