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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACocoa Puffs Cereal Bulk Bag 4/35 OZ100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCocoa Puffs Cereal Bulk Bag 4/35 OZWonderworks Keto Friendly Frosted Cereal
Calorieskcal389450
Proteing5.637
Carbohydrateg86.142
Fatg5.616
Fiberg5.610
Total sugarsg33.32
Sodiummg361190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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