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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABagel Blueberry, Clean, Thaw&Serve, Sliced, 12/6/4 oz100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBagel Blueberry, Clean, Thaw&Serve, Sliced, 12/6/4 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal257214
Proteing815.5
Carbohydrateg52.219
Fatg1.38.5
Fiberg1.82.1
Total sugarsg9.74.2
Sodiummg566289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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