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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientTyson All Natural* Fresh Pork Loin Roast, 2.5 lb. (Avg Weight)Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11697
Proteing20.523
Carbohydrateg00
Fatg40.5
Fiberg00
Total sugarsg00
Sodiummg6240
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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