Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic Pasta100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Annie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic Pasta	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	378	145
Proteing	13.5	21.8
Carbohydrateg	67.6	9.1
Fatg	5.4	3.6
Fiberg	5.4	3.6
Total sugarsg	6.8	1.8
Sodiummg	919	564
Saturated fatg	2.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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