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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGeneral Mills Loaded Chocolate Strawberry Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientGeneral Mills Loaded Chocolate Strawberry Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal407450
Proteing5.637
Carbohydrateg74.142
Fatg1316
Fiberg5.610
Total sugarsg27.82
Sodiummg278190
Saturated fatg3.711

Values change with the amount you choose. A dash means the nutrient was not reported.

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