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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientGoldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz BagBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal467261
Proteing6.713.8
Carbohydrateg66.732.8
Fatg16.78.4
Fiberg3.31.8
Total sugarsg6.71.5
Sodiummg833354
Saturated fatg1.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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