Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMembers mark ang bf short ribs100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientMembers mark ang bf short ribsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24192
Proteing1721.8
Carbohydrateg00
Fatg18.80.5
Fiberg00
Total sugarsg00
Sodiummg76113
Saturated fatg80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.