Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Flavor-Redi Uncooked Unbreaded Savory Young Chickens Without Necks and GibletsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal29397
Proteing21.923
Carbohydrateg00
Fatg22.80.5
Fiberg00
Total sugarsg00
Sodiummg38340
Saturated fatg6.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.