Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Flavor-Redi Uncooked Unbreaded Savory Young Chickens Without Necks and GibletsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal29384
Proteing21.920
Carbohydrateg00
Fatg22.80.5
Fiberg00
Total sugarsg00
Sodiummg383168
Saturated fatg6.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.