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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASwanson Vegetable Broth, 32 oz Carton100 ml · Manufacturer label
vs.
BPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar100 ml · Manufacturer label
NutrientSwanson Vegetable Broth, 32 oz CartonPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar
Calorieskcal454
Proteing03.1
Carbohydrateg0.99.2
Fatg01.2
Fiberg02.3
Total sugarsg0.96.9
Sodiummg323369
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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