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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASwanson Vegetable Broth, 32 oz Carton100 ml · Manufacturer label
vs.
NutrientSwanson Vegetable Broth, 32 oz CartonPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal421
Proteing04.1
Carbohydrateg0.90.4
Fatg00.4
Fiberg0—
Total sugarsg0.90.4
Sodiummg32386
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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