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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Stacked Queso Crunch Taco Dinner Kit 6 Count100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientOld El Paso Stacked Queso Crunch Taco Dinner Kit 6 CountBANQUET Wings Hot And Spicy
Calorieskcal349247
Proteing4.812.9
Carbohydrateg4615.3
Fatg17.515.3
Fiberg3.21.2
Total sugarsg3.20
Sodiummg1,206847
Saturated fatg5.63.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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