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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Combination Party Pizza Pack! 4 count100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTotino's Frozen Combination Party Pizza Pack! 4 countWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal243203
Proteing6.615
Carbohydrateg2523.3
Fatg12.55.3
Fiberg1.33
Total sugarsg2.63
Sodiummg500323
Saturated fatg5.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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