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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGreat Value Sun-Dried Raisins 20oz Resealable Canister100 g · Manufacturer label
vs.
NutrientGreat Value Sun-Dried Raisins 20oz Resealable CanisterBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal30053
Proteing2.53.8
Carbohydrateg77.54.6
Fatg01.9
Fiberg52.3
Total sugarsg651.5
Sodiummg25298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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