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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, Meateater's, 16"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Meateater's, 16"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal248214
Proteing13.415.5
Carbohydrateg19.819
Fatg12.78.5
Fiberg1.92.1
Total sugarsg3.24.2
Sodiummg529289
Saturated fatg6.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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