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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, Meateater's, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Meateater's, 16"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal248205
Proteing13.414.7
Carbohydrateg19.818.6
Fatg12.77.7
Fiberg1.93.2
Total sugarsg3.27.1
Sodiummg529353
Saturated fatg6.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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