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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Four Cheese, Meateater's, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Meateater's, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal248106
Proteing13.48.5
Carbohydrateg19.88.8
Fatg12.73.9
Fiberg1.90.7
Total sugarsg3.20.7
Sodiummg529332
Saturated fatg6.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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