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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Original Harvest Peach Low Fat Yogurt 8 Count100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientYoplait Original Harvest Peach Low Fat Yogurt 8 Countsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8260
Proteing2.910.7
Carbohydrateg15.94
Fatg0.90
Fiberg00
Total sugarsg11.82.7
Sodiummg4737
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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