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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABEST CHOICE Butterscotch Pudding, 13 OZ100 g · Manufacturer label
vs.
NutrientBEST CHOICE Butterscotch Pudding, 13 OZCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal98405
Proteing021.6
Carbohydrateg18.564.9
Fatg2.76.8
Fiberg1.15.4
Total sugarsg14.129.7
Sodiummg147568
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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