Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Turkey Pepperoni, Stuffed Crust, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Turkey Pepperoni, Stuffed Crust, 8"Pizza, Whole Grain, Veggie, 16"
Calorieskcal227207
Proteing13.516
Carbohydrateg20.615.3
Fatg9.29.3
Fiberg2.12.7
Total sugarsg2.85.3
Sodiummg404413
Saturated fatg4.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.