Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, French Bread, Turkey Pepperoni, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, French Bread, Turkey Pepperoni, 8"Pizza, Whole Grain, Veggie, 16"
Calorieskcal210207
Proteing14.716
Carbohydrateg21.715.3
Fatg7.69.3
Fiberg1.92.7
Total sugarsg3.85.3
Sodiummg427413
Saturated fatg3.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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