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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast Tky Sausage, Bagel, Individually Wrapped, 4"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal212204
Proteing11.515.3
Carbohydrateg30.120.4
Fatg6.26.6
Fiberg3.52.9
Total sugarsg4.43.7
Sodiummg416380
Saturated fatg2.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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