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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, Tky Sausage, 4x6"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal207214
Proteing12.915.5
Carbohydrateg21.419
Fatg7.98.5
Fiberg2.92.1
Total sugarsg2.14.2
Sodiummg414289
Saturated fatg2.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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