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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Sausage, 6"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Sausage, 6"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal210106
Proteing11.58.5
Carbohydrateg19.88.8
Fatg9.63.9
Fiberg1.90.7
Total sugarsg3.80.7
Sodiummg338332
Saturated fatg4.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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