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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Beef Pattie, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Beef Pattie, 6"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal204205
Proteing10.814.7
Carbohydrateg20.418.6
Fatg8.97.7
Fiberg2.53.2
Total sugarsg3.87.1
Sodiummg389353
Saturated fatg4.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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