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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Turkey pepperoni, 8" Wedge100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Turkey pepperoni, 8" WedgeBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal224106
Proteing13.38.5
Carbohydrateg20.38.8
Fatg9.13.9
Fiberg2.10.7
Total sugarsg2.10.7
Sodiummg399332
Saturated fatg4.21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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