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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Buffalo White Chicken, 6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Buffalo White Chicken, 6"Pizza, Whole Grain, Veggie, 16"
Calorieskcal227207
Proteing14.116
Carbohydrateg20.315.3
Fatg10.29.3
Fiberg1.62.7
Total sugarsg2.35.3
Sodiummg414413
Saturated fatg4.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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